Grab a journal and choose one of the eight themes from the project.

Set aside a regular time each day, maybe over your morning tea or coffee.

Choose one video, watch it then walk, think, react.

Write or draw your responses.

Check in again later to see how your thinking has changed or developed with time and experience.

OR

Keep an audio-visual journal.

Watch a video and then record your thoughts on your morning walk.

Take photos that spark thoughts about that particular question or issue

Pretend you’re hosting your own podcast! Or actually do one! You know you want to!